Be fit and functional at home...
Pudding Club Online
This online class is designed for PCF’s existing pregnant and postnatal clients (those that have attended previously) who can no longer commitment to a block of classes (i.e. returned to work, change in circumstances), but are keen to maintain their fitness and active lifestyle with an instructor they know and trust.
Pudding Club Online is a 4-Week Subscription Package which provides elements of a live class but in the comfort of your own home via a private streaming service. This service is great for any mum or mum-to-be who:
is limited for time
wants short and sharp workouts they can fit around their daily life
wants to kick start a regular workout routine
wants maintain their fitness safely and effectively
still wants the support of a familiar community
3 videos per week ranging from 10-20 minutes (covering: full body, lower/upper body, core, glutes, stretches/releases)
A private Facebook Group within the Pudding Club Fitness page
Support and Motivation
Meal and snack ideas for better nutrition
Option to attend 4 classes within a term, at any location
Online Subscription = £28
Online Subscription + 4 Week Class Pass = £48